Being healthy is now a trend, going vegetarian is now a fashion, and sustainable food with fair-trade is too. Are you keeping up with the trend and fashion? On a busy day, do you give yourself a short break in the afternoon? Today, we will share a set of healthy and light afternoon tea, and the doctor talks to us about the concept of intestinal health. Start with some simple habits in life, easy and effortless!
健康是一種潮流，蔬食是一種時尚，心食尚，你跟上了嗎？
在忙碌的一天中，你是不是也會在下午給自己片刻的小憩呢？今天分享一套健康無負擔的下午茶，還有醫師跟我們聊聊腸道保健的概念喔～就從生活中一些小習慣做起，輕鬆不費力！
Credits:
https://www.youtube.com/playlist?list=PL8ZKcbmPuPLli6zXuhxMZfslrg_gcMPsC
On My Way to Happiness 我在幸福路上 